“Stretch Your Dollar: 3 Delicious Budget Meals for $20 in 2023”

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Our Opinion

As the staff of the parent game, we know a thing or two about beating inflation and stretching your dollar. With prices on the rise, grocery bills can quickly eat into your budget. But fear not, we’ve got you covered with these 3 easy budget meals that will keep both your stomach and your wallet full.

1. Ramen Stir Fry
Ramen noodles are a college student staple for a reason – they’re cheap and versatile. For this budget-friendly meal, simply cook a packet of ramen noodles according to the instructions on the package. In a separate pan, sauté your favorite veggies (bell peppers, broccoli, and carrots work well) with a splash of soy sauce. Once the veggies are tender, add in the cooked ramen noodles. Feel free to get creative and add in some protein like chicken, tofu, or shrimp. This meal comes together in minutes and costs just a few dollars.

2. Spaghetti Carbonara
Pasta is another budget-friendly option that can be dressed up in a variety of ways. For this dinner, cook a box of spaghetti according to the package instructions. In a separate pan, fry up some bacon or pancetta until crispy. Mix the cooked pasta with the bacon, along with some beaten eggs and grated Parmesan cheese. The heat from the pasta will cook the eggs, creating a creamy sauce. This rich and comforting meal costs just a few dollars and is sure to satisfy your cravings.

3. Bean and Veggie Chili
Chili is a hearty and versatile meal that can be customized to your liking. In a large pot, sauté onions and garlic until fragrant. Add in a can of diced tomatoes, a can of beans (kidney, black, or pinto work well), and your favorite veggies (bell peppers, corn, and zucchini are great options). Season with chili powder, cumin, and paprika for a warm and spicy flavor. Let the chili simmer for at least 30 minutes to allow the flavors to meld together. Serve with a dollop of sour cream and a sprinkle of cheese for a filling and budget-friendly dinner.

With these 3 easy budget meals, you can beat inflation and keep your grocery bills in check. Not only are these dinners delicious, but they also come together quickly and easily. So next time you’re feeling the pinch, whip up one of these meals and enjoy a satisfying dinner for less than $20. Your wallet and your taste buds will thank you!